Learn more about religionandspirituality with this collection
The importance of perseverance
How to embrace failure as a learning opportunity
The power of innovation and creativity
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When you visualize, then you materialize.
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It makes you smarter because you're able to perfect a task, an idea, or a goal." She adds that visualization also helps with strategizing, improving problem-solving skills, lowering stress and anxiety, increasing confidence, and bettering performance, whether on specific tasks, a sport, or creati...
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Visualize the most amazing life imaginable to you. Close your eyes and see it clearly. Then hold the vision for as long as you can. Now place the vision in God’s hands and consider it done.
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1.Answers a question
Visualisation can provide a quick, high level summary of the main information contained in the data.
2.Poses new questions
Quite often the initial data investigations can lead to more questions and further exploration.
3.Explore and discover
4.Co...
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You are more productive by doing fifteen minutes of visualization than from sixteen hours of hard labor.
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In fact, visualizing movement changes how our brain networks are organized, creating more connections among different regions. It stimulates brain regions involved in rehearsal of movement, such as the putamen located in the forebrain, priming the brain and body for action so that we move more ef...
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Visualization is important because it helps to prepare and to teach you how to respond to a situation before it happens. It also helps you achieve your goals by conditioning your brain to see, hear, and feel the success in your mind.
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Visualization is effective because it harnesses the power of our subconscious mind. When we visualize goals as complete, it creates a conflict in our subconscious mind between what we are visualizing and what we currently have.
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Visualization is a useful technique that helps you reach your goals and live your dreams. It works by getting your mind and body ready for what you want to happen – and, just like exercise, the more you do it, the stronger it becomes.
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Visualization can be used to motivate you to focus on, and work toward, your future ideal state. It can be used to build your self-confidence. Imagine yourself presenting in front of a large audience and hearing the resounding applause. You're likely to believe, and act in a way, to make it happe...
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Other curated ideas on this topic:
Find a moment to sit down and meditate. Then visualize the times when you were excited about a new job or the happy moments in your current one. Ask yourself, do you like the people you worked with or are working with? What about the kind of work? Do you have different feelings now?
Finally...
... into smaller pieces and visualize them.
When you’re facing a large project, your first step should be to break it out into smaller goals. Then, break those goals down into smaller tasks. The more chances you have to feel like you “finished” part of it, the more motivation you’ll...
A lot of anticipatory happiness and the resulting grief if the plans do not materialize is due to the fact that most of us are not in the present moment, but are mentally somewhere in the future, where we think we would be really happy.
Staying in the present moment, then...
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