The valued path

1. It is easier to create chaos than to create order. We prefer order, but creating it takes effort.
2. Approaching order sometimes involves creating more chaos. Steps backward are often necessarily to move forward with integrity.
3. You cannot resolve chaos all at on...

“People who labor all their lives but have no purpose to direct every thought and impulse toward are wasting their time—even when hard at work.”

Life is short. Don’t waste it doing work that you don’t find meaningful.  

Valued living is going about your daily life in the service of values you find important. Engaging in these actions creates a sense of meaning and purpose.

The symptoms of psychological suffering are problematic when they are linked to behaviors that draw us away from valu...