It's Ok To Disappoint Others
It's ok to disappoint others, instead of falling in the trap of doing obligatory and unnecessary work, as many kind and thoughtful people end up doing. It is ok to say NO to others, as the most important task you have is to live up to your core values and your mission.
If people are disappointed with you, it is a revelation that they are selfish, and are not concerned with the wellbeing of others.
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