How Can You Minimalize Your Digital Life?

Have you ever wondered or thought, after an year or a month or a week, where the hell did that go?

Our memory remember things in a chronological order. For eg: Event X happened just before the big Paris vacation. Event Y happened in the first summer after I learned to drive.

As each y...

Develop a Routine. Create a series of events that you always perform before doing a specific task.

• Step 1: Start by doing something so easy that you can't say no to it. Your pre–game routine tells your mind, “This is what happens before I do ___.
  ”For example, In my...

Use Keystone Habits to trigger other changes. It could be just "waking up". 

You know you have to wake up each day. Set a note for yourself that you'll notice when you wake up and compel yourself to take a step in the right direction. (Do one pushup before breakfast, for example.) ...