How Can You Minimalize Your Digital Life?

Have you ever wondered or thought, after an year or a month or a week, where the hell did that go?

Our memory remember things in a chronological order. For eg: Event X happened just before the big Paris vacation. Event Y happened in the first summer after I learned to drive.

As each y...

Develop a Routine. Create a series of events that you always perform before doing a specific task.

• Step 1: Start by doing something so easy that you can't say no to it. Your pre–game routine tells your mind, “This is what happens before I do ___.
  ”For example, In my...

• Writing a thank-you note to someone you value.
• Thanking someone mentally for something they have done or said.
• Keeping a journal where you write things or people you're grateful for. 
• Sitting down to count you...