Evolutionarily speaking, conserving energy is a good thing—when food was scarce, our ancestors still had to be ready for anything. Unfortunately for anyone watching their weight, that still holds true today. A small study published in Current Biology found that when walking on a treadmill, volunteers would automatically adjust their gait to burn fewer calories.
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40 Mind-Blowing Psychology Facts That Seriously Explain Everything
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40 Mind Blowing Psychology Facts that Seriously Explain Everything
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