Learn more about personaldevelopment with this collection
The importance of physical activity
The role of genetics in lifespan
How to maintain a healthy diet
"We all need to get the balance right between action and reflection. With so many distractions, it is easy to forget to pause and take stock."
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646 reads
MORE IDEAS ON THIS
"Although we are capable of great acts of kindness, history teaches us that we sometimes need saving from ourselvesβfrom our recklessness or our greed."
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781 reads
"Over the years, those who have seemed to me to be the most happy, contented and fulfilled have always been the people who have lived the most outgoing and unselfish lives."
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669 reads
"Whatever life throws at us, our individual responses will be all the stronger for working together and sharing the load."
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618 reads
"When life seems hard, the courageous do not lie down and accept defeat; instead, they are all the more determined to struggle for a better future"
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"I know of no single formula for success, but over the years I have observed that some attributes of leadership are universal, and are often about finding ways of encouraging people to combine their efforts, their talents, their insights, their enthusiasm and their ins...
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663 reads
"It's worth remembering that it is often the small steps, not the giant leaps, that bring about the most lasting change."
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1.77K reads
"Each day is a new beginning, I know that the only way to live my life is to try to do what is right, to take the long view, to give of my best in all that the day brings, and to put my trust in God."
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812 reads
"Our modern world places such heavy demands on our time and attention that the need to remember our responsibilities to others is greater than ever."
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1.02K reads
"It has always been easy to hate and destroy. To build and to cherish is much more difficult."
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691 reads
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Other curated ideas on this topic:
The smartphone, the laptop and now the smartwatch is filled with a constant stream of distractions.
If the mind is always engaged in something, without a single moment of pause or reflection, it becomes jaded, unable to experience life with wonder and curiosity.
Practice. Practice. Practice.
When we practice finding focus in any difficulty, we can and we will find the answer to our problems.
Allow yourself to take the time to pause and reflect on what you need to focus on. A simple 10 minute reflection wil...
Leaving a task to the last minute may makes us feel like we are working faster to complete the task. However, it does not mean we work better.
Time pressure generally impairs performance because it limits thought and action. Parkinson's law suggests that "work expands so as to fill th...
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