Mindfulness In Our Digital Lives
The smartphone, the laptop and now the smartwatch is filled with a constant stream of distractions.
If the mind is always engaged in something, without a single moment of pause or reflection, it becomes jaded, unable to experience life with wonder and curiosity.
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Meaning: Big And Small
The big picture, or the larger reality consists of ‘big’ meaning but in a subjective way, inside the mind of the individual.
Small meaning is the everyday details that make us experience a moment, like seeing one’s daughter smile.
If the moment is...
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