Drink Coffee - Deepstash
Drink Coffee

Drink Coffee

Caffeine in coffee can boost metabolism by 3-11%. It also promotes fat burning. However, coffee affects lean women more, with fat burning by 29% compared to only 10% for obese women.

2.57K

14.2K reads

CURATED FROM

IDEAS CURATED BY

embp

Runner and yoga aficionado.

The idea is part of this collection:

Music and Productivity

Learn more about exerciseandfitness with this collection

How to choose the right music for different tasks

The benefits of listening to music while working

How music affects productivity

Related collections

Similar ideas to Drink Coffee

Coffee and Calories

Coffee and Calories

In the short term,Β caffeine can boost the metabolic rate and increase fat burning, but after a while people become tolerant to the effects and it stops working. But even if coffee doesn't make you expend more calories in the long term, there is still a possibility that it blunts ...

What Coffee Does Inside Us

The caffeine in your coffee goes into the bloodstream and travels to the liver, where it is broken down into various compounds.

It affects the brain by blocking the neurotransmitter adenosine, which otherwise makes us tired or sleepy. It also promotes the neurotransmitters dopami...

Coffee: A Boost in Productivity

Coffee: A Boost in Productivity

We have been taught to look for a boost in productivity from this drink. Caffeine makes us feel alert and attentive. It helps us get through those non-optimal periods for productivity when we compelled to be productive anyway.

But coffee became with time more personal, mor...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

β€”

100+ Learning Journeys

β€”

Access to 200,000+ ideas

β€”

Access to the mobile app

β€”

Unlimited idea saving

β€”

β€”

Unlimited history

β€”

β€”

Unlimited listening to ideas

β€”

β€”

Downloading & offline access

β€”

β€”

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates