Coffee and Calories - Deepstash
Coffee and Calories

Coffee and Calories

In the short term, caffeine can boost the metabolic rate and increase fat burning, but after a while people become tolerant to the effects and it stops working. But even if coffee doesn't make you expend more calories in the long term, there is still a possibility that it blunts appetite and helps you eat less.

Keep in mind that a cup of black coffe has almost 0 calories.

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pruti

Ball is life 🏀 @deepstash

One cup a coffee a day keeps the doctor away!

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