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Similar ideas to Knowledge & Meaning ~12
One way to cultivate a disposition of gratitude is to give thanks regularly - at the beginning of the day, at meals, and at the end of the day.
Holidays, weeks, seasons, and years can be punctuated with thanks - grateful prayer, writing thank-you notes, and keeping a gratitude journal.
Rewiring your brain, new neural pathways are formed to replace old habits of thinking. This phase is critical, because thoughts lead to emotions, which lead to behavior. To do that:
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