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Similar ideas to Knowledge & Meaning ~12
Our brain studies the colour, contours, motion, location of an object, but for consciousness, everything has to arise in seamless unity, all at once, to be able to be experienced.
We have a lot of unanswered questions about sleep, memories, duplication of the self, and o...
Research shows meditation significantly reduces the amount of negative thoughts.
The research also showed people who mindfully meditated saw the most benefits. To mindfully meditate:
Gratitude not only helps you see the small things in life that are good, but it changes the way you act in life. It makes it easier for you to volunteer, lift others up, defeat ego, and give generously.
A practical tip is to let that practice take you one s...
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