Learn more about personaldevelopment with this collection
How to set achievable goals
How to prioritize self-care
How to create healthy habits
Our Thoughts and Beliefs
Our beliefs and language have to be monitored carefully.
“As long as we persist in saying, “I can’t afford that car, that trip to Europe, that home, that fur coat or ermine wrap,” we can rest assured that our subconscious mind will follow our orders, and we will go through life experiencing the lack of all these things.” Negative thoughts are highly detrimental. Not only do they impact our emotions, but they also prevent us from succeeding.
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Mindfulness
Similar to the practice of mindfulness meditation and examining our thoughts and beliefs as impartial observers, we should caution against becoming over-identified with the ego and the concept of self.
We often live in our thoughts and feelings, it becoming habituated to negative reactions ...
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561 reads
Create Your Reality
This is reminiscent of the Henry Ford quote, “Whether you think you can, or you think you can’t – you’re right.”
Our thoughts and beliefs make real that which is in our mind, even prior to becoming tangible on an objective level.
“What do we believe about ourself, life, and t...
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The Subconscious Mechanism
When we detach our minds from the sense of evidence of our current situation and focus on our vision, our creative mechanism can thrive.
Some of the greatest figures in history, have trusted in the power of their subconscious to guide their work…
“Long hours, hard labor, or b...
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402 reads
Conscious and Subconscious Mind
You have only one mind, but it has two areas with different functions. One part is your conscious mind. That’s your “objective mind” your waking mind. It makes choices. The other part is your subconscious mind. It is your “deep self”. Your conscious mind can reason. Your subconscious mind doesn’t...
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Fear
“Man is what he thinks all day long.” Ralph Waldo Emerson
Overthinking, worrying and anxiety all have a detrimental effect on our physiological processes, which in turn disrupt our subconscious mechanism.
The antidote to this, and in-mindful meditation, is to simply “let go, relax, an...
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604 reads
Wealth
Wealth is a subconscious conviction which we must build into our mental reality.
“The feeling of wealth produces wealth. Keep this in mind at all times.”
Wealth isn’t attracted through hard labor or envy, but springs from our subconscious.
However, we must firs...
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CBT Unveils Our Core Beliefs
For people to get better, they need to understand themselves well. They need to know why they are feeling a particular emotion or carrying out a certain behaviour.
CBT therapy allows individuals to discover core beliefs that influence them in the present.
Exploring the way our brains...
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