24.
Don’t spend a lot of time in your head — mental clarity depends on it. Be more observant; notice twice.
673
3.05K reads
CURATED FROM
IDEAS CURATED BY
40 Good Rules For Life
“
The idea is part of this collection:
Learn more about motivationandinspiration with this collection
How to create a productive workspace at home
How to balance work and personal life while working remotely
How to maintain focus and motivation while working remotely
Related collections
Similar ideasundefined
People spend an average of 2 hours and 24 minutes per day globally on social medias.
That's a lot of time we can use to do great work.
Don't spend an excessive amount of time on social media. Know when is the time to put your phone down.
Deliberate practice both produces and depends on effective mental representations. Improving performance goes hand in hand with improving mental representations; as one’s performance improves, the representations become more detailed and effective, in turn making it possible to improve even more....
It's not enough just to do these things—take time to reflect on the changes you notice as well. As you spend more time loving and rewarding yourself, you'll likely start to notice that you have more energy, feel more in charge of the choices you make, and feel like you have more control of your l...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates