38. Focus on everything happening for you instead... - Deepstash

38.

Focus on everything happening for you instead of what’s happening to you. That’s how you maintain a grateful mind.

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tomjoad

Introverted Extravert

40 Good Rules For Life

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Practice nightly mindfulness

Practice nightly mindfulness

Often when we’re wide awake worrying, we’re focused on something that’s happening in the future. Mindfulness can be a powerful antidote as it directs your attention towards what’s happening in the present: focus on your breathing or focus physical sensations like how warm your bed sheets feel.

2. Choose

2. Choose

  • Indecision is a big dream killer.
  • Too much choice means you don’t get to focus on what is really valuable, on what is really important.
  • Kill thinking you can have everything, kill thinking you don’t have to make a choice.
  • Instead of opting for cho...

5. Abundance vs. Lack

5. Abundance vs. Lack

Abundance flows into my life easily and with grace.

Instead, focus on the abundance in your life. Be grateful for what you have, and trust that good things are coming your way. If that’s too spiritual for you, think of it this way: what do you have to lose by thi...

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