What happens during a fast - Deepstash
What happens during a fast

What happens during a fast

During a fast, the body produces few new proteins and requires cells to take protein from nonessential sources, break them down and use the amino acids to make new proteins, vital for survival. Then, after eating, new proteins are formed in the brain and elsewhere.

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katherine_gll

A good night sleep and a helathy morning routine is what I work on constantly.

The idea is part of this collection:

Fasting Basics

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Different types of fasting

How fasting can improve your overall health

How to prepare for a fast

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