If the individual lacks control over his activities he tends to get distracted by his goals and has to face failure in life and that makes him go through stress however if he spends a few hours in meditation he can control his mind and can create many new ideas regarding their goals.
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BHAGAVAD GITA is the ultimate key to Time Management & Life Management. So here we have Presented to you the LIFE LESSONS FROM SHRIMAD BHAGAVAD GITA. 🙂Happy Learning 📖.
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How to handle conflicts
How to identify and regulate emotions
How to develop self-awareness
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No, we are not over yet. After discussing the topic with my friend’s Dad (he is a doctor), I’ve made a list of things you need to understand and avoid anxiety attacks (hard to breathe moments).
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