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Working hard is very important for Okinawans. Most Okinawans wake up early and go to work at farms to work.
They don't actually 'retire' and work till they can. ( In fact, there is no word in Japanese that actually means to retire! That is so amazing! )
10
211 reads
MORE IDEAS ON THIS
Ikigai is a Japanese word that means your reason to get out of bed each morning. Simply put, It means your life goal that motivates you everyday.
Everybody has an Ikigai. But it may be hard to find it.
14
268 reads
Hara Hachi Bu means to fill only 80% of your stomach. It means that you should only eat until you start feeling full.
It is a very good way to maintain your weight as well as live a healthy lifestyle.
But it is also important to have a balanced diet.
13
211 reads
• Laughter is truly the best medicine.
• Simple Exercises can do wonders.
• Work Hard and keep yourself busy.
• Maintain a strong Social Circle.
12
213 reads
People in Okinawa live a simple, social and busy lifestyle. They grow up and live in a healthy environment and have thier own secrets for living long. Actually, they don't try hard. They just Laugh, Work, Eat, Sleep and Repeat.
11
197 reads
Centenarians are exceptional people who cross the age of 100. They achieve this feat by maintaining a healthy and mentally happy lifestyle.
10
252 reads
CURATED FROM
IKIGAI: The Japanese Secret To A Long And Happy Life
“
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When you start a company and want to do really well, you need to work super-hard.
Working hard means working every waking hour. If someone else is working 50 hours and you're working a hundred, you'll get twice as much done in the course of a year.
Create your own luck through hard work.
Lucky people have a positive attitude and are resilient when bad things happen.
Unlucky people tend to be fatalistic and believe that no matter how hard they work, they will be unlucky.
Having recovery time is just as important as what you do when you’re active. You fill up your schedule so much where you have no time to recover and that actually affects your engagement in the task.
It’s something we’ve heard so often, but very few of us actually make rec...
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