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For more than two million years, our human ancestors lived in small groups that they considered their own. They created a demarcation of us vs them, as people cared and cooperated with people in their own tribe while fearing and aggressing people outside their band.
This ancient divide is now amplified, and larger groups of 'us' are now in constant conflict with the other groups of 'them', partly due to the advent of technology in the past hundred years.
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We need to stop creating mental divides and see the people around us as our common humanity.
The way to recognize that we are 'them-ing' other peop...
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108 reads
The mind is creating 'thems' all around us, with people putting other people in the 'in-group' or the 'out-group' all the time. This can be easily observed in office politics, as well as family discords.
People casually dismiss other people, ignore, discount, or attack them, reducin...
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Imagine a circle that has you and the ones you like, and gradually it is widening and is now including people whom you are neutral about, and then the people whom you don't like, and even your adversaries.
This expansion of 'us' softens us, releases tension and widens our perspective. L...
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When a certain class or section of people are victimized, they can start to believe in conspiracy theories that seem to target their group. Identity play is easily exploited by politicians and also by religious leaders.
People split into groups create an automatic ‘us ...
Most people are afraid of breathing, unable to exhale after they inhale, due to the uncertainty and insecurity of life. They are afraid to live, to let go and are not sure that the next breath will come, so they do what is logical: Hold their own breath.
Our fundamental misunderstanding is...
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