HOW TO PRACTICE GRATITUDE
GRATITUDE is more than a positive emotion, it is the vent of the mind that allows fresh breeze to blow into your soul so that the chaos of life don't clutter your mind.
This Episode will surely can your perception and give you something to be grateful for and teach you how to practice gratitude.
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Founder at Living Flames Of Fire. A Minister and a preacher, an Influencer. Life coach: Adviser, Leader and Counselor.
How to practice gratitude and enjoy a stress free life.
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Pro tip 2: Practice gratitude
Another easier activity is practicing gratitude.
Maintain a journal and write down the points for which you are grateful for in the present moment whenever your mind wanders off.
Remember practice is the key!
What is Gratitude?
Gratitude is a powerful emotion that involves acknowledging the good things in our lives and feeling thankful for them.
When we practice gratitude, we focus on the positive aspects of our experiences rather than dwelling on the negative. Gratitude can take many forms, fro...
Gratitude and happiness
For the practice of gratitude, start by writing down the things you are grateful for daily. Grab a journal and write down three things each day that you are grateful for.
Your perspective will begin to shift and you will begin looking for the positive rather than focusing on th...
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