deepstash

Beta

Get an account to save ideas & make your own & organize them how you wish.

STASHES TO GET YOU STARTED

© Brainstash, Inc

deepstash

Beta

A cheery and helpful guide: How to be happy | First Dog on the Moon | Opinion | The Guardian

Ways To Be Happy

  • Writing is therapy, and listing out what we are grateful for, on a daily basis amplifies our happiness about the good things in our lives.
  • Eating healthy and unprocessed food, like fruits and vegetables makes our body and mind happy.
  • Nature is pure delight, and even being next to a tree can provide a silent kind of happiness.

205 SAVES


This is a professional note extracted from an online article.

Read more efficiently

Save what inspires you

Remember anything

IDEA EXTRACTED FROM:

A cheery and helpful guide: How to be happy | First Dog on the Moon | Opinion | The Guardian

A cheery and helpful guide: How to be happy | First Dog on the Moon | Opinion | The Guardian

https://www.theguardian.com/commentisfree/2020/feb/19/a-cheery-and-helpful-guide-how-to-be-happy

theguardian.com

3

Key Ideas

Sleep And Exercise

While it is well known that sleep and exercise are important, it is equally important to take it easy and not give yourself a hard time.

Certain things in life, nature, birds, cats and dogs, are naturally infused with happiness. Even an object like a bicycle is happiness. Find your inner happiness by focusing on what makes you happy.

Ups And Downs

Understand that life is cyclic, and ups and downs are a part of our daily existence.

Trusting yourself is essential, and if you find there is a problem that you need to address, don't be afraid to seek help. If you feel you are miserable constantly, you can get therapy for an unbiased diagnosis and treatment.

Ways To Be Happy

  • Writing is therapy, and listing out what we are grateful for, on a daily basis amplifies our happiness about the good things in our lives.
  • Eating healthy and unprocessed food, like fruits and vegetables makes our body and mind happy.
  • Nature is pure delight, and even being next to a tree can provide a silent kind of happiness.

SIMILAR ARTICLES & IDEAS:

Choose your words wisely

Choose your words wisely

Choosing wisely your words can actually be the key to a successful negotiation.

For instance, the use of 'willing' in phrases such as 'are you willing to come for a meeting...

Avoid using 'Just'

When writing emails or even in speaking, individuals, tend to use quite a lot the word 'just'; while it is a polite term, 'just' suggests also insecurity and the need to ask for permission.

Therefore, whenever you are try to show some authority, go for another word. It is safer.

Speak vs. Talk

While the two verbs are totally synonyms, their use has quite a different impact on people. Therefore, when you invite someone 'to talk', studies have shown that you are more prone to meet resistance than when you just propose them 'to speak'.

The first verb, it seems, is often associated with the idea of not paying enough attention to the other person's words.

5 more ideas

Seinfeld

Seinfeld

Seinfeld was more innovative than we got to know at the time we watched it. A popular show in syndicate and on Netflix, its genius production, direction and comedy geometry is marveled at even now,...

No Lessons

The Show About Nothing had no moral lessons. In fact, the characters routinely made bad choices, said the wrong things, and committed a faux pas almost in every episode.

They had a rule for this: No Hugging, No Learning.

More Scenes Per Episode

In 30 odd minutes, Seinfeld packed more than 20 different scenes. Up to four different stories, which hilariously tied up with each other in the end, were thrown in the air, only to be skillfully caught by the master juggler Larry David (Co-producer and Director).

Feeling Guilty For Shopping

Feeling Guilty For Shopping

As shopping for non-essentials becomes a luxury, our old habits of ordering whatever we want, whenever we feel like ordering, is now making many of us feel guilty.
Brands are eager to restart th...

Before We Click Buy

There are now many things to consider before ordering something:

  • Should we add to the burden of the ‘essential workers’ already toiling hard?
  • Shouldn’t we save the money for the uncertain future?
  • Shouldn’t we give it to a homeless charity, to those less fortunate in these troubled times?
  • Is ordering safe?

Shop Small

This seems to be the new mantra among the responsible people who are worried about themselves and their families. Large supply chains have a greater chance of transmitting diseases. Small shops also need our business to survive this catastrophe.

These small shops are also trying very hard to follow all CDC recommendations regarding protective gear and social distancing.

2 more ideas