Most of us need fewer friends and more intellectual sparring partners.
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When we’re stressed, our narrow focus blocks us from seeing easy solutions that are usually right in front of our eyes.
To get out of the trap of overlooking easy solutions, take a step back and question your assumptions. Taking breaks and letting your mind wander will also help.
To find a state of flow, your goals need to push you to the limits of your skillset.
When your skills are well-matched to the task at hand, it feels deeply rewarding.
Many of us can feel underestimated. You're excellent at work, but you may not be paid your worth, or your potential is not acknowledged. Your parents can't believe you made the dean's List. Some of your friends are surprised when you meet someone great.
These messages can be painf...
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