Run your decisions by someone calm

1. When you feel a bit stuck, and walking the dog or organizing the closet doesn't help, speak to a friend with a different way of thinking. Or talk to a friend who's writing a book.aaa

2. You don't just have to stick to friends. Reach out to other writers who can...

Telling a trusted friend what you're thinking about can often lead to support or a good laugh when the negative self-talk is ridiculous. Even saying some negative self-talk phrases under your breath can remind you how unreasonable and unrealistic they sound, and remind you to give y...

Release that hurt, I think you may be surprised by how many people can relate and how many people understand. Don't. Be. Afraid. Talking about some issues can help take the power away from the trauma you suffered. I hope you have someone trusted and safe you can talk with, the weight will become ...