Learn more about problemsolving with this collection
How to make rational decisions
The role of biases in decision-making
The impact of social norms on decision-making
Purpose: To do our work more efficiently, in an effort to manage both time and energy
Benefits:
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MORE IDEAS ON THIS
The authors shares a couple points to consider on this aspect of the topic
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Deep Work in a Flow State- A flow state is where we are so wrapped up in the single task at hand and time passes without us noticing because we are accomplishing meaningful work.
A 4-hour workday is possible because we are doing deep work while in a flow state
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The goal is not to work 4 hours less but to:
Become Mindful- Notice how you are currently spending your time at work, especially the time wasted doing useless tasks
Deep Work over Shallow Work- Shallow work is busy and unfocused. Deep work, made popul...
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One hour in the flow state is probably equal to 100 or even 1000 hours of normal state both in terms of output & in terms of joy.
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CURATED FROM
medium.com
6 ideas
·3.22K reads
IDEAS CURATED BY
I'm a writer obsessed with sharing new ideas in the areas of mindset, personal development, self-help, procrastination, productivity, writing, organization, and health & fitness
Time and energy management are essential tools to build a successful side-hustle. This idea is excellent to do both
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QMT is a movement meditation that alternates between dynamic movement and still postures. It puts our attention on the present moment(time) and our present location(space). One has to be aware of their inner and outer worlds at the same time.
Benefits of QMT include improved cognitive flex...
During crises, we can feel a heightened sense of purpose and connection. Crises lead many people to find deep value in their work, develop professionally, and grow personally.
While most of us don't have frontline roles, we can still discover ways to contribute through our everyday work.
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