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Decision Making and Time Management
Self-talking can save us a lot of time by getting us out of our procrastination, and wake us up from our distractions. It makes decisions easier and makes us more committed to getting things done.
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We all want to grow every day, become better problem solvers, make decisions, learn new things and then teach them to others, journal about what's going on in our lives and trying to accomplish our goals. All of this requires self-management.
Self-talking as a self-management tool is a proa...
Talking out loud helps spell out your intentions, and provides clarity.
Talking out loud about a problem allows you to better understand the problem, provides a certain detached view of the problem by framing it differently and can help identify possible solutions.
Systems are personal habits that we incorporate into our daily routines.
Building a better system is better than putting additional effort to correct errors, struggling to rise upwards towards one's perceived goal.
Talking to yourself out loud is one example of such a personal system....
Teaching someone makes us learn the subject well, and we can identify our areas of improvement.
Similarly, self-talking is a great way to learn, as it makes us slow down and be single-minded. This is especially helpful while doing an online course or preparing for an exam.
Clearing any self-doubt and removing 'imposter syndrome' from our mind is a huge benefit of self-talking.
If you are feeling inadequate, incompetent, or simply in doubt, practicing self-compassion by giving yourself a pep-talk can work wonders.
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Speaking out loud comes out instinctively in many of us while memorizing a text or while developing an idea.
While it may look and sound unusual to the onlookers, speaking to yourself aloud is both a medium of communication and a technology of thinking, facilitating the formation ...
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When we’re engaged in a conversation with ourselves, we typically ask ourselves questions along the lines of: “How will I know what I know? What do I find confusing? Do I really know this?”
Whether we hit the pause button while listening to a podcast or stop to reflect while readin...
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- An atomic habit is a regular practice or routine that is not only small and easy to do but is also the source of incredible power; a component of the system of compound growth.
- Bad habits repeat themselves again and again not because you don’t want to change, but because you have th...
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