If one only wished to be happy, this could be easily accomplished; but we wish to be happier than other people, and this is always difficult, for we believe others to be happier than they are.
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An idea to overcome FOMO and step back from social media
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Understanding the concept of the self
The importance of living in the present moment
The illusion of control
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If we only wanted to be happy, it would be easy;
but we want to be happier than other people, which is difficult,
since we think them happier than they a...
Most people wish they could avoid aging, but studies show that we’re happier as we get older.
Experts theorize this could be because the older we get, the more we reflect on positive experiences.
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