As Erica Jong once said: “Jealousy is all the fun you think they had.”
Even if we logically know Facebook isn’t an accurate depiction of people’s lives, well, confronting your seeming inadequacy 24/7 against an unachievable false reality can hammer your already vulnerable self-esteem. You just can’t compete with their highly-edited topiary of lifestyle awesomeness — especially when you’re feeling a little down or anxious to begin with.
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An idea to overcome FOMO and step back from social media
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Learn more about personaldevelopment with this collection
Understanding the concept of the self
The importance of living in the present moment
The illusion of control
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