Cold water - Deepstash
Cold water

Cold water

The goal is to increase body temperature in order to be awake and to decrease the body temperature in order to be asleep.

Exercising will increase body temperature, somewhat paradoxically getting into a cold shower or cold water is going to increase it.

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llai

I have a passion for baking. Tea drinker. Exercise and healthy eating fanatic.

The idea is part of this collection:

How to Get Started With Cooking

Learn more about habits with this collection

How to improvise with ingredients

How to follow a recipe

How to prepare ingredients

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