The one thing you can do for sure is push the luck on your side.
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If you push yourself into something you absolutely hate doing, your commitment however strong to begin with, will very soon wear off. You need to try and find the right thing for yourself, an activity youโll love or can learn to love.
11. Push up and rotation ( or on your knees)
12. Side plank (Left)
13. Side plank (Right)
We, don't know much time you spend onย Social Media. But, we do know one thing for sure. That is! You are here and reading this, because you areย addictedย toย Social Mediaย or maybe you are reading this for general information.
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