Habits get old really quickly if you don't have your paradigms and what you want in life well defined. Something you need to make habits effective is consistency.
Everything that has value in life comes from consistency. To achieve consistency doesn't mean you need to achieve perfection, it just means you need to keep pushing and keep on doing what you set yourself to.
Get used to failing and getting knocked down once in a whiu
Learn to use pain and pleasure links - this is the automation of good things linked to pleasure and rewards, and the connection of bad things to pain and punishment.
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I am a portuguese student living in Lisbon. I'm currently taking a Bachelor's in Management at Nova SBE.
People who want to hire workers look at ways of improving efficiency, and what one individual will bring to the table. As so, learning to be efficient is very important.
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Similar ideas to Consistency is key
Everything that has value in life comes from consistency: success, wealth, relationships, health etc.
Consistency doesn't mean perfection. it is winning majority of the time.
For the times you fall, learn to get back on track and get used to it.
Learn to u...
It will show how to achieve what you set out to achieve.
Willpower will fail, but if you fit what you want to achieve in your schedule, you will get the results.
Finding the right direction in life is something you create. You make the decision to act, to do something, no matter how small.
Once you have defined your aims and what you want, it is easier to deal with doubts. Easier not to get distracted from what is important, keep your focus, ...
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