Keep reading for FREE
Get ahead of the others
In order to take control of the amount of work you put in, the amount of time you study or the amount of time you dedicate to something you are not that keen on you should adopt some of the tips I'll tell you here.
5
90 reads
Habits
From the moment we wake up, we start a routine, a habit. Turning off the alarm, stretching, getting up, washing our faces whatever. Taking action through a certain trigger is called a habit.
Habits allow the brain to save energy and perform common tasks efficiently and in a certain way automatically. Scientists say that 40% of all your actions in a day are already habits. So what does it take for you to take a look?
6
60 reads
THE POWER OF HABITS
Habits have an amazing power if applied right. They can be broken down into 3 parts :
THE CUE - Something that triggers your brain to go into HABIT MODE.
THE ROUTINE - Performing the action, the actual habit, that was previously triggered by the cue.
THE REWARD - The sense of accomplishment, I really small release of dopamine in your brain, and on you go.
If you take these 3 small steps into bigger things, they can really impact your professional and personal life.
6
47 reads
The Two-Pump Chump Theory
Named it myself in order to show you how fast this really is. Performing a Habit
Habits should not take more than 3 minutes. At least the baby habits shouldn't.
Make the cue efficient and easy to remember. Make it such that you automatically get up and perform the action.
5
51 reads
Consistency is key
Habits get old really quickly if you don't have your paradigms and what you want in life well defined. Something you need to make habits effective is consistency.
Everything that has value in life comes from consistency. To achieve consistency doesn't mean you need to achieve perfection, it just means you need to keep pushing and keep on doing what you set yourself to.
Get used to failing and getting knocked down once in a whiu
Learn to use pain and pleasure links - this is the automation of good things linked to pleasure and rewards, and the connection of bad things to pain and punishment.
5
26 reads
Tell procrastination to go else where
It is a fact that about 20% of adults suffer from over-procrastination. Think to yourself. Does it make any sense for you to leave the assignment you have for next week on Friday to that exact day? Does it make sense to spend 3/4 hours per day on TikTok getting absolutely no value and just postponing the pain you'll have by getting that assignment done?
You have to change this and tell procrastination to go else where.
7
33 reads
Link pleasure and pain to rewards and punishments
You have to link a higher pleasure to finishing a project or an assignment. You have to link higher pain to leaving the assignment to the day of its delivery.
You could go for a drink after you finish an assignment earlier than supposed to, or you could play video games after you finish it.
And if you fall into the whole loop of doing the assignment later, later and later, link a huge amount of pain to that.
5
31 reads
CURATED BY
I am a portuguese student living in Lisbon. I'm currently taking a Bachelor's in Management at Nova SBE.
People who want to hire workers look at ways of improving efficiency, and what one individual will bring to the table. As so, learning to be efficient is very important.
“
MORE LIKE THIS
Ready for the next level?
Read Like a Pro
Explore the World’s
Best Ideas
200,000+ ideas on pretty much any topic. Created by the smartest people around & well-organized so you can explore at will.
An Idea for Everything
Explore the biggest library of insights. And we've infused it with powerful filtering tools so you can easily find what you need.
Knowledge Library
Powerful Saving & Organizational Tools
Save ideas for later reading, for personalized stashes, or for remembering it later.
Start
31 IDEAS
Start
44 IDEAS
# Personal Growth
Take Your Ideas
Anywhere
Organize your ideas & listen on the go. And with Pro, there are no limits.
Listen on the go
Just press play and we take care of the words.
Never worry about spotty connections
No Internet access? No problem. Within the mobile app, all your ideas are available, even when offline.
Get Organized with Stashes
Ideas for your next work project? Quotes that inspire you? Put them in the right place so you never lose them.
Start
47 IDEAS
Start
75 IDEAS
My Stashes
Join
2 Million Stashers
4.8
Stars
5,740 Reviews
App Store
4.7
Stars
72,690 Reviews
Google Play
samz905
Don’t look further if you love learning new things. A refreshing concept that provides quick ideas for busy thought leaders.
“
Shankul Varada
Best app ever! You heard it right. This app has helped me get back on my quest to get things done while equipping myself with knowledge everyday.
“
Sean Green
Great interesting short snippets of informative articles. Highly recommended to anyone who loves information and lacks patience.
“
Ashley Anthony
This app is LOADED with RELEVANT, HELPFUL, AND EDUCATIONAL material. It is creatively intellectual, yet minimal enough to not overstimulate and create a learning block. I am exceptionally impressed with this app!
“
Jamyson Haug
Great for quick bits of information and interesting ideas around whatever topics you are interested in. Visually, it looks great as well.
“
Laetitia Berton
I have only been using it for a few days now, but I have found answers to questions I had never consciously formulated, or to problems I face everyday at work or at home. I wish I had found this earlier, highly recommended!
“
Giovanna Scalzone
Brilliant. It feels fresh and encouraging. So many interesting pieces of information that are just enough to absorb and apply. So happy I found this.
“
Ghazala Begum
Even five minutes a day will improve your thinking. I've come across new ideas and learnt to improve existing ways to become more motivated, confident and happier.
“
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving & library
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Personalized recommendations
—
—
FAQ
Claim Your Limited Offer
Get Deepstash Pro