Learn more about psychology with this collection
How to choose the right music for different tasks
The benefits of listening to music while working
How music affects productivity
Avoid self-rejection.
Don't think you deserve that opportunity? Apply for it anyways.
Don't think your article is good enough? Publish it anyways.
Don't think they'll reply to your email? Send it anyways.
Never overthink yourself into self-rejection.
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1K reads
MORE IDEAS ON THIS
Health starts in your mind.
You can go to the gym, eat healthy, do yoga, drink water, and take vitamins,
but if you don't directly confront the negativity in your thoughts,
you will never truly be "HEALTHY".
74
859 reads
The power of now.
You're not going to overthink your way to a better future.
You're not going to overthink your way to a better past.
All you have is now.
And what you can do with NOW can make right of your past and make good of your future.
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833 reads
Silence and time.
The truth is, most problems aren't solved with more thinking.
You'll find most of the answers you're looking for in silence, in time, and with a clear mind.
If you can't solve a problem, stop trying to.
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931 reads
The problem is rarely the problem.
99% of the harm is caused in your head by you and your thoughts.
1% of the harm is caused by the reality, what actually happens, and the outcome.
Most of the time, the problem isn't the problem. The way you thi...
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1.18K reads
Acceptance is peace.
No amount of anxiety will change your future, and no amount of anxiety will change your past.
Peace is found in acceptance:
- Accept imperfection.
- Accept uncertainty.
- Accept uncontrollable.
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826 reads
Fact-check your own thoughts.
Your thoughts will create scenarios in your mind that reflect your insecurities, fear, and worries.
So it's important to always fact-check your own thoughts before accepting them.
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816 reads
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Other curated ideas on this topic:
Rejection and career setbacks
People often look to external forces to feel validated instead of internal ones. When rejection comes to your dream opportunity, try to remember that your career path is not a straight line. Not every experience will move you forward.
Rejection does not end your goal. Think of reje...
Constant self-optimization
The problem with focusing on constant self-optimization is that it is a process without end. We can never say we've reached the full version of ourselves. We may feel that we are not (and can never be) good enough. We're never allowed to be happy and satisfied.
Also, it's ...
5. Self Confidence
Never ever let failure in life effect your confidence level. If you fail, it doesn’t mean you can never do it. Keep going at it and believe in yourself.
Once you develop a strong belief in your abilities , you will be able to overcome any fail...
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