Joyce Marter, LCPC, suggests you forgive and let go of resentment.
She notes, "If for no other reason than for yourself, forgive to untether yourself from the negative experiences of the past. Take time to meditate, and give thanks for the wisdom and knowledge gained from your suffering. Practice the mantra, 'I forgive you and I release you.'"
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Life is a journey and becoming better every day is the goal. What other tips have you found useful for becoming a better person?
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