Focus Phone for Productivity & Mindfulness

When you talk with somebody, we put our phones on silent and be focused on that person. Why we can't do that for ourself also?

Our phones can make us lose track of time. It's easy to take a glimpse to a notification and then, boom, one hour later you're still scrolling. 

Scheduling of work falls into two broad categories: Makers and Managers. Most of us are either managing people and projects or making something, like documents, apps or other creative things that require sustained focus.

Our attempt to balance our managing time wit...

Our phones can be some of the best tools out there, but only if we keep them solidly in that “tools” category of our lives and not make them an obsession.