The brain is able to process information more effectively in an uncluttered environment.
Make a list of what items you’ll need during your study session. Make sure you have only those items on your desk.
Having things neat and tidy has a calming effect on your mind and will help you to concentrate.
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No, we are not over yet. After discussing the topic with my friend’s Dad (he is a doctor), I’ve made a list of things you need to understand and avoid anxiety attacks (hard to breathe moments).
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