Practice Negative Visualization - Deepstash
Practice Negative Visualization

Practice Negative Visualization

It consists of anticipating the worst so that we can adequately prepare ourselves for the challenges that lie ahead.

The idea behind this practice is not to keep worrying or have a pessimistic approach but toย stay prepared for the future.

In addition, visualizing worst-case scenarios makes us feel more grateful for what we possess and for the people we love.

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giovannispezia

Hi! ๐Ÿ”ญ Nice to meet you all. My name is Giovanni, I'm 15 years old and live in Italy. I am a big dreamer and I wish to change the world. My mission is to help as many people as possible embark on the journey of leveling ๐Ÿ†™ in life.

Despite the years gone by, stoic philosophy still has incredible potential in improving our lives, starting with our mornings ๐ŸŒ…

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