Trauma can also result from social and systemic factors like poverty and racism. Additionally, some research suggests that trauma can be transmitted from parents to offspring through mechanisms that influence DNA expression. Trauma is not, therefore, always a single event that changes you forever. It can manifest in different ways for different people, with vastly different outcomes and effects.
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Despite its increasing popularity as a topic, many people still hold some serious misconceptions about what trauma actually is. Here are five of the most pervasive myths about trauma—and what research has to say about them.
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