The reason.
I used to be someone very anxious and shy, even pandemic made my anxiety worse and dealing with connecting with people or friends was tough.
But then I met meditation and my perspective changed.
1
32 reads
CURATED FROM
IDEAS CURATED BY
Hello all! I just wrote about my experience about the first time I tried meditation and why I recommend you to do this. Hope you find this helpful! Cheers!
“
The idea is part of this collection:
Learn more about meditation with this collection
Ways to improve productivity
Strategies for reducing stress
Tips for managing email overload
Related collections
Similar ideas to The reason.
Increasing Anxiety
On top of that, the uncertainty prevailing on my examinations made conditions further worse. On the other hand, the number of covid related deaths was alarmingly increasing, which made me anxious to the core. Though I had a lot of leisure time, I felt tired and troubled. My daily...
Month 3 – Build a social network. (1)
My social network was nonexistent when I started with personal growth. My longest relationship of five years just ended. And most of the people I thought my friends left me. So, I had to start from the ground.
I won’t lie to you – it...
The Love Of Cycling
Bicycles made people explore new places, and go for long adventures. Even a bicycle tour across the world was completed by 24-year-old Annie Londonderry in 1894.
The bicycle touched on pop culture and made itself into art, music, literature, and fashion. Young cyclists mingled with eac...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates