Is praying to someone?
And what about the topics? I thought I should recite mantras while praying.
But I got very surprised because the main topic was about my life. My work, my love, my emotions.
I was the main character in this meditation, and there I understood something relevant.
I never had a time to reflect about my life. An entire and deep moment of only 5 min made me understand that I finally started knowing me.
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Hello all! I just wrote about my experience about the first time I tried meditation and why I recommend you to do this. Hope you find this helpful! Cheers!
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