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4. Keep A List To Restore Order
Keep bulleted lists to restore order to all the main domains of your life you can restore order to.
If you leave things alone, they always get worse and disintegrate rather than stay the same.
Now, I'm going to say something that you don't want to hear, but it simply is the truth about living a meaningful life:
Without a direction in life, without a "game plan" of what you're doing with your existence and what you're working towards, by definition you're directionless. Figure out your purpose and strive to work towards it.
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2. Do What You Like
What's the point in doing the same life, the same routine, working the same job, eating the same thing day in and day out?
Try to do something you like at least once a week. It could be walking in nature, going for a run, going out with your friends, try out a new ...
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3. Dress Nicely To Be Confident Of How You Look
If you feel bad about yourself, if you have low self-esteem, and low self-worth, then buying a new shirt probably isn't gonna help you, it will just distract you for a day or two.
However, there is something to be said about dressing and presenting yourself to the world in ...
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5. Work Out And Eat Healthy
Taking care of your physical health is the cornerstone of your mental health.
Take care of The Three Pillars Of Well-Being
- Exercise
- Eat clean
- Sleep we...
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1. Get Some Fresh Air After Waking Up
Immediately after waking up, go out and take a deep breath of fresh air, and if the weather allows it, go for a morning walk.
While this practice may seem overly simple, it's a great way to start your day:
- Endorphins rush through your body.
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CURATED FROM
IDEAS CURATED BY
Hi! 🔭 Nice to meet you all. My name is Giovanni, I'm 15 years old and live in Italy. I am a big dreamer and I wish to change the world. My mission is to help as many people as possible embark on the journey of leveling 🆙 in life.
These life-changing habits are the secret to a more happy and more fulfilling life. The best part? You can start doing them right now! Have a good read 📖
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How to embrace the truth within
- Recognise when you're telling yourself the story you rather want to hear. If you talk yourself into it or try to justify it, then it's probably a story, not the truth.
- Don't act based on the story. The more you support the story with actions and co...
The Need To Be Seen
Do everything in order to show something to someone, and I don't mean to show your best friend something. I mean to show your outfit, what you're doing at the moment, your pictures, and even your private life, for example, on your Instagram stories.
Once, I heard one of my...
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