The pressure on organism
The pressure they put to work and achieve bigger and bigger goals breaks both their body and soul.
Their body cannot maintain the same output of energy the whole time. Once the limit is reached the body refuses to work.
As for the soul - when something goes out of control, starts a long period of depression and apathy.
8
59 reads
CURATED FROM
IDEAS CURATED BY
While on a lunch with my colleagues, they discussed one's state. I was listening and realised that I was the same in primary school and that I'm grateful for escaping this syndrome.
“
Similar ideas to The pressure on organism
Break Up The Tedious Tasks.
Boring tasks lead to distraction and procrastination and enduring them exacerbates the problem. By taking frequent breaks and doing physical activity, gives you the energy you need to maintain focus.
Work in fifteen-minute bursts. Set a timer and try to do as much as you can b...
Studies backing micro-breaks
The Journal of Applied Psychology and a research from North Carolina State Univeristy showed that workers who take micro-breaks actually lead to higher work engagement.
Employees who are fatigued but take micro-breaks frequently helped maintain their energy levels when t...
Take breaks at the right time
When you start to feel this way, take a break.
- Disconnect from what you're working on.
- Give your eyes a break. After every 20-minutes of work, stare at something at least 20 feet away from you for 20 s...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates