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The 3 keys to passion

The three keys to passion

  • Intimacy: Emotional closeness, communication, feeling that no one knows you better or has your back more strongly than your mate.
  • Thrill: Excitement, attraction, adventure.
  • Sensuality: The entire spectrum from kissing goodnight to holding hands, from making tender love to raw passion.

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    IDEA EXTRACTED FROM:

    The 3 keys to passion

    The 3 keys to passion

    https://www.tonyrobbins.com/love-relationships/the-3-keys-to-passion/

    tonyrobbins.com

    3

    Key Ideas

    A strong romantic relationship

    Extraordinary couples are like everyone else. Except they make their love intentional.

    In business, fitness, or even your hobby, you don't passively wait for things to get better. The same is true for your relationship. Don't take your partner for granted. Take action.

    The three keys to passion

    • Intimacy: Emotional closeness, communication, feeling that no one knows you better or has your back more strongly than your mate.
    • Thrill: Excitement, attraction, adventure.
    • Sensuality: The entire spectrum from kissing goodnight to holding hands, from making tender love to raw passion.

      Set daily relationship intentions

      Most mornings, commit to spending five minutes with your partner. Think of a relationship intention, then share it. "Today, I intend to be careful with my tone of voice when I feel impatient."

      Commit spending two minutes at the end of the day reviewing your progress and ways to improve it.

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      Rekindling the Fire

      Many couples have reached a cozy state of companionship. The humdrumness of life affects the long-term relationship.

      It is not uncommon to lose the 'fire' and is unrealistic to expect consis...

      Love Progression

      As the initial stage of love fades away, a deeper, richer sense of each other should take its place, and couples can find more ways to make things interesting and fun.

      Look With New Eyes

      Staying curious about each other and finding things, memories, places, and activities that are yet to be shared or experienced together is a great way to rekindle the relationship.
      Revisiting your past and finding ways to connect better by looking at the other with 'new' eyes makes us see many things that were overlooked earlier.

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      Causing unintentional harm

      We all cause harm to our partner and the intimacy between us. We make mistakes that are foolish and unintentional and sometimes launch attacks on purpose.

      When you wound another, apologi...

      How to give an apology

      A good apology takes two people: the giver and the receiver. An apology that heals is based on kindness, generosity, and compassion. 

      The recipient accepts it with grace and, in turn, offers forgiveness. Without forgiveness, it cannot heal.

      The mindful apology in practice
      • Repair: An apology that rebuilds intimacy should have three parts: you need to own the mistake, and then you need to repair the damage. Lastly, you need to vow to improve.
      • Forgive:  If you have been hurt, you may never completely forget, but you can choose to forgive. To decide to forgive means that you don't relive something that belongs to the past.
      • Begin again: Unfinished business will accumulate. Let go of the small and the large wounds, so they don't pile up. 
      Go to bed at the same time

      Happy couples resist the temptation to go to bed at different times. 

      They go to bed at the same time, even if one partner wakes up later to do things while their partner sleeps.

      Cultivate common interests

      Don’t minimize the importance of activities you can do together that you both enjoy. If common interests are not present, happy couples develop them. 

      At the same time, be sure to cultivate interests of your own; this will make you more interesting to your mate and prevents you from appearing too dependent.

      Trust and forgiveness

      If and when they have a disagreement or argument, and if they can’t resolve it, happy couples default to trusting and forgiving rather than distrusting and begrudging.

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