Scaling up of iron production in Great Britain, the birthplace of the Industrial Revolution, led to a dramatic increase in the demand for wood. The creation of steel takes its toll on forests, with the requirement of charcoal, a residue of wood, to smelt iron and carbon.

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Do:

• Keep in mind that the usual recommendation is eight glasses per day of fluid.
• Set regular reminders to ensure we are hydrating our bodies.
• You can add slices of cucumber, lemon or orange to the glass of water, for extra flavor.

We all know a few people that cause grief, not merely because they have a bad day but because they have severe problems and are unwilling to change.

We can learn enough to recognize if someone is a "high-conflict person" and avoid them as much as possible.