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Anthony V.

@anthony_ov22

People That Cause Grief

People That Cause Grief

We all know a few people that cause grief, not merely because they have a bad day but because they have severe problems and are unwilling to change.

We can learn enough to recognize if someone is a "high-conflict person" and avoid them as much as possible.

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How To Avoid Toxic People

How To Avoid Toxic People

https://www.bakadesuyo.com/2018/12/how-to-avoid-toxic-people/

bakadesuyo.com

TOPICS IN THIS IDEA

Love & Relationships

Love & Relationships

Communication

Communication

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Don't deal with them

Narcissists lack empathy, they usually don’t work hard, and in a few weeks to a few months, they make the people around them miserable. And narcissism is very hard to change. So, if at all possible, just stay away.

Kiss Up Or Shut Up

Clinical psychologist Al Bernstein recommends you kiss up to them or at least keep your mouth shut until you can get out of there.

There’s this concept called “narcissistic injury.” Pointing out a narcissist isn’t all they think they are can be like pulling the pin on a grenade. A grenade you have to see every day of your life.

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Common errors when reading people

  • Ignoring context: Crossed arms don’t mean much if the room is cold or the chair they’re sitting in doesn’t have armrests. 
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Your first impressions are usually pretty accurate. But whether they are wrong or right, first impressions affect us in a big way and we are slow to change them.

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  • Funny people are smart: Effective humor production acts as an honest indicator of intelligence in humans.

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Mindfulness

Mindfulness
It involves paying attention to something while letting go of judgments and assumptions. Don’t try to change it. Instead, be open to the experience, regardless of whether you like or...

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Usually we don’t even realize we’re angry until furniture is being broken. But if you know the circumstances that trigger your anger, you can avoid them or prepare yourself.

Emotions are made up of 3 components:

  • physical (the way your body responds when you experience an emotion),.
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  • behavioral (the things you do or have urges to do when you experience an emotion). 

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