5. “I am grateful for you.” - Deepstash

5. “I am grateful for you.”

Expressions of gratitude start a positive upward cycle. A study found when you feel appreciated by your romantic partner, you also become more appreciative of them.

Gratitude even transforms work cultures by reducing uncivil behavior on teams. 

A few words of appreciation can kickstart this change:

  • To a partner: “Thank you for cooking dinner tonight so I could rest.”
  • To a direct report: “I am grateful for your insightful comments in that meeting.”
  • To a friend: “Thank you for a great phone call. Your advice really helped me.”

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tomjoad

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STOP SAYING THANK YOU.

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Yes. Remove that word from your vocabulary, it is actually as worthless as the word actually.

Gratitude is an act that is meant to show appreciation. When done correctly, it will leave a person with something to smile about for the rest of their day. However, “thank you” si...

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