Learn more about mentalhealth with this collection
Different types of fasting
How fasting can improve your overall health
How to prepare for a fast
We all go through hard and difficult situations from time to time, but how we get ahead (resilience) is what gives us the ability to think of such times as learning paths rather than obstacles.
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MORE IDEAS ON THIS
Who's A Resilient Person?
To put it simply, someone who is able to get back strong from hardships or to bounce back quickly.
They :
- Accept change and adapt
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A Skill Or A Trait
Resilience is a skill rather than a trait you are born with. One develops resilience gradually every time they experience adversity.
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Resilience
You get tested for resilience with difficult situations, be it at home or at work or life in general. Why not a mix of all! hehe. But are you growing through it or falling back?
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Do You Want To Be More Resilient? Here Are The Essentials:
- Stay connected: Build positive relationships with family members and colleagues to not only seek guidance, but also give back when it's needed.
- Make experience your BFF: Did you overcome a past failure? Of course you did,...
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CURATED FROM
IDEAS CURATED BY
Be More Resilient
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Other curated ideas on this topic:
The Resilience of the Human Spirit
The human spirit is remarkably resilient, capable of enduring even the most difficult challenges. It allows us to overcome obstacles and emerge stronger and more determined.
In the face of adversity, we discover strength and courage we didn't know we had, ...
Learn to track your time even your distractions
Tracking your times gives you the ability to highlight on things that you are doing, how much you spend time on Studying or Watching Youtube. We need to track our time, for eg: how much we were focused, or how long we were studying, practicing, or learning new skill, or even how much time we have...
Five Skills That Are Permanent
- Dealing with uncertainties, insecurities and changes, rising above the stuff we cannot control and focusing on what we can.
- Spending or investing time wisely, as time is infinitely more valuable than money, but is wasted.
- The abili...
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