The Upholder, The Questioner, The Obliger, The Rebel - Deepstash
The Upholder, The Questioner, The Obliger, The Rebel

The Upholder, The Questioner, The Obliger, The Rebel

Rubin has written a book called The Four Tendencies and has provided an online quiz that we can take to determine which of the Four Tendencies best describes us:

  • Upholder (responsive to both inner and outer expectations)
  • Questioner (responsive only to inner expectations)
  • Obliger (responsive only to outer expectations) or
  • Rebel (resistant to both inner and outer expectations).

According to a representative sample, the distribution of the tendencies is 41% Obligers, 24% Questioners, 19% Upholders, and 17% Rebels.

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The 4 tendencies when it comes to habit formation:

The 4 tendencies when it comes to habit formation:

  • upholders: disciplined and respond to both internal and external expectations;
  • obligers :can’t keep commitments to themselves but respond to expectations from others; 
  • questioners: ask why and can keep a habit if they understand the logic reasoning; 
  • rebels: hate bein...

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