8. " Never take... - Deepstash

8.

"Never take your health for granted. Appreciate every little thing you have that makes you happy. " – @galestrikesback

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tomjoad

Introverted Extravert

17 Life Lessons That Are Learned The Hard Way

The idea is part of this collection:

Happiness At Work

Learn more about entertainment with this collection

How to create a positive work environment

Techniques for cultivating gratitude and mindfulness at work

How to find purpose in your work

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Sometimes we don’t realize the blessings we have until we no longer have them. Appreciate all the blessings in your life, take none for granted.

CATHERINE PULSIFER

Give up your favorite things

Give up your favorite things

Just for a day or two, not forever.

It's about self-control and willpower:  Exerting self-control leads to more self-control over time. Plus, denying yourself something makes you appreciate the things you take for granted.

How to brighten your day

  • Reflect on what you appreciate and love about your partner, friends, or family members.
  • Express your appreciation to them.
  • Take the time to see how you can help someone out.
  • Slow down for 3 minutes.

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