Occasionally we go through life unhappily and not truly knowing why. Regret over a past mistake you committed could be causing you to feel this way.
Being regretful involves feeling bad about something you wish you had done differently. You may regret things you did do (regret of action), or regret things you didn’t do (regret of inaction).
It’s important to understand the source of your remorse and to acknowledge your rationale for doing, or not doing, whatever happened at the time.
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Getting over your past mistakes.
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