Ideas from books, articles & podcasts.
All of us, no matter what is our state of affairs, experience dissatisfaction, frustration and other unpleasant emotions. These emotions are as essential as one's feeling of euphoria when good things happen.
Happiness is a journey, a never-ending quest, which cannot be simply captured, bought or sold.
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Understandably, pain, pleasure, and loneliness can make us unhappy, and pleasures can provide us with momentary happiness.
A certain dissatisfaction, want and frustration, is, strangely enough, providing a background towards being happy. Fulfillment of all desires, and having not...
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It's our false belief that once we make it, once we attain our goal or reach our destination, we will reach lasting happiness.
It’s the strong belief that when you accomplish something great, you’ll finally be happy.
We adapt fast to changes in our lives. This trait is beneficial to us when through hard times or adapting to new surroundings, but it also means that when we achieve something that should bring great happiness (getting a new car, a new job, a new relationship) we adapt too quickly. Those new thin...
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