About 40% to 60% of our day is taken up by important stuff that needs our attention but is not on our daily calendar.
Planning our day accordingly, keeping about half of it free for these 'out-of-calendar' activities, is realistic and sustainable.
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The idea is part of this collection:
Learn more about timemanagement with this collection
How to set achievable goals
How to manage time for personal and professional life
How to avoid distractions
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Planning your day a night before can relieve you of the stress of knowing what to do in the day.
Which further helps you to plan your day accordingly and get the most out of it.
This is the most important of all these three habits.
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