If you are depressed, you are living in the past
If you are anxious, you are living in the future
If you are at peace, you are living in the present
LAO TZU
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If you are depressed you are living in the past.
If you are anxious you are living in the future.
If you are at peace you are living in the present.
LAO TZU
The Benefits of Living in The Present
It improves our concentration, effectiveness and, in general, our mood.
Living and thinking about the past makes us feel guilty or depressed, and thinking about the future makes us anxious. On the contrary, when we live in the present moment we just enjoy what we ...
LIVE
2. Live in the Present Moment
Avoid being consumed by the past or anxious about the future. Fully embrace and act in the present.
"Confine yourself to the present."
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